I came up with this recipe for the Healthy Family menu plan at mydietchef.com. I must be a big (well, still kinda little) kid, because I really enjoy them. They’re healthier than regular chicken tenders, and who doesn’t love a recipe with three ingredients?

Cheeze-It Chicken Tenders

Serves 4

1 lb. Chicken Tenders (raw chicken tenderloins)

1/4 cup Dijon Mustard

1 cup Cheeze-It Crackers (reduced-fat) , crushed

Mix the chicken and mustard in a bowl. Coat each piece of chicken with the crackers, and bake at 475 degree oven for 15 minutes or until cooked browned and coked through.

Doug sent me this great link the other day. It is too funny, this man loves his sausage. I heard a story recently about how many food products are getting smaller, and the price is remaining the same (cereals etc.). Makes me think as a business owner, how much customers really do pay attention! Warning that he really gets upset at the end of the call and starts swearing, I can’t edit the audio, so you might want to stop it at 1:35.