I came up with this recipe for the Healthy Family menu plan at mydietchef.com. I must be a big (well, still kinda little) kid, because I really enjoy them. They’re healthier than regular chicken tenders, and who doesn’t love a recipe with three ingredients?
Cheeze-It Chicken Tenders
1 lb. Chicken Tenders (raw chicken tenderloins)
1/4 cup Dijon Mustard
1 cup Cheeze-It Crackers (reduced-fat) , crushed
Mix the chicken and mustard in a bowl. Coat each piece of chicken with the crackers, and bake at 475 degree oven for 15 minutes or until cooked browned and coked through.